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Celebrate Vegetarian Day with these recipes (The Longview News-Journal)
Today is the 31st World Vegetarian Day. Began in 1977 by the North American Vegetarian Society, this celebration joins people from all cultures together to bring awareness of the environmental, health and ethical benefits of a vegetarian lifestyle. (worldvegetarianday.org)
Read more...Flexitarians can have their meat and not eat it, too (USA Today)
Registered dietitian Dawn Jackson Blatner has been a vegetarian for 10-plus years, but sometimes she cheats and eats meat. For a long time, she felt as if she were a lazy vegetarian, so she created her own eating style: The Flexitarian Diet.
Read more...Ask the Splendid Table: It's not so hard to make vegetarian gyoza (Seattle Post-Intelligencer)
Ask the Splendid Table: Vegetarian gyoza, Moroccan Chermoula Sauce for Corn on the Cob.
Read more...Is Flexitarianism the Weight-Loss Tool for You? (US News & World Report)
A nutritionist offers meal-by-meal advice on shedding pounds by finding healthy substitutes for meat.
Read more...Soy and spinach (Sun-Sentinel)
Soy and spinach are essential when it comes to a healthy, vegetarian diet, but they offer a great deal of benefits to non-vegetarians, as well. Both are packed with vitamins, nutrients and antioxidants.
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